The Workout Player
- Workout Player Settings and Controls
- How to Pause and Play your workout
- How do I finish (or quit) a workout?
- How to Fast-Forward or Rewind a workout
- Using the Auto-Pause function
- How to switch between ERG and Level modes
- Interpreting the Workout Graph
- How to Adjust Workout Intensity
- Understanding the workout timers
- Customizing Displayed Workout Metrics
- Understanding Power and Cadence targets
- What do the numbers in the heart rate target box mean?
- Where do I see RPE on the screen?
- Setting up your workout player display for using RPE
- What does the Power Smoothing function do?
- How do I enter or exit Full-Screen mode?
- What is Mini-Player Mode?
- Can I adjust the music and sound effects volume?
- Keyboard shortcuts