Using the SYSTM App

Topics

• Technical Requirements

  • Minimum Computer and Device Requirements
  • Internet Requirements and Offline use of the SYSTM app
  Open Technical Requirements

• Compatibility and Device Connections

  • Compatible Trainers [SYSTM]
  • Connecting a Smart Controllable Trainer (Bluetooth)
  • Connecting a Smart Controllable Trainer (ANT+)
  • Connecting a KICKR / KICKR BIKE / ROLLR using Direct Connect (DIRCON)
  Open Compatibility and Device Connections

• Navigating and Managing Your SYSTM Profile

  • The SYSTM web portal
  • User Profile & Personal Details
  • Your Athlete Profile and workout settings
  • How to Edit Your 4DP
  Open Navigating and Managing Your SYSTM Profile

• App Navigation

  Open App Navigation

• Sharing your Workout Data

  • Auto-upload completed Strava or Apple Health activities to Wahoo History
  Open Sharing your Workout Data

• Workout Instructions

  • A Guide to using ERG mode
  • A Guide to using Level Mode
  • Using SYSTM without a Smart (Controllable) Trainer
  • ProRides: How to get the most immersive experience
  Open Workout Instructions

• Using SYSTM Offline

  • Offline use of SYSTM on Mac and Windows
  • Offline use of SYSTM on iOS and Android
  Open Using SYSTM Offline