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  1. Wahoo Fitness Support
  2. Wahoo X / Apps
  3. SYSTM
  4. Using the SYSTM App
  5. App Navigation
  6. The Workout Player

Workout Player Settings and Controls

To better understand the graphs, metrics and functions of the workout player, explore the links below.workout_player_navigation.png

A- The workout name

B- The Finish Workout Button

C- Full-Screen Mode

D- Mini Player Mode (Mac and Windows Only)

E- Workout Player Settings

  • How do I adjust the workout intensity?
  • How do I connect my sensors?
  • How do I connect my trainer?
  • How do I control the sound/music/volume?
  • Can I change the metrics I see on the screen?
  • How do I turn off Auto-Pause?
  • What does the Power Smoothing function do?
  • How can I remove screen obstructions for better viewing of the Inspiration content videos?
  • How to switch from ERG to Level Mode

F- Play or Pause

G-Distance

H- Heart Rate

I- Power

J- Cadence

K- RPE

L-Speed

M- Elapsed Time

N- Remaining Workout Time

O- Remaining Interval Time

P- Workout Graph

Q- Threshold Line

R- Workout Progress Bar

 

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