4DP and Fitness Assessments (Full Frontal and Half Monty)
- Fitness Assessments in the SYSTM app
- 4DP (Four-Dimensional Power) Cycling Metrics / Athlete Profile
- Learn about cTHR
- How to get your most accurate Full Frontal Results
- Your Full Frontal Results
- The Half Monty fitness assessment: Everything you need to know
- Your Half Monty Results
- 4DP Rider Type
- Time Trialist with Sustained Weakness rider type explained
- IF and TSS with 4DP