4DP and Fitness Assessments (Full Frontal and Half Monty)
- Fitness Assessments in the SYSTM app
- Learn about 4DP
- Learn about cTHR
- How to get your most accurate Full Frontal Results
- Your Full Frontal Results
- The Half Monty fitness assessment: Everything you need to know
- Your Half Monty Results
- 4DP Rider Type
- Time Trialist with Sustained Weakness rider type explained
- IF and TSS with 4DP
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