KICKR BIKE Information and Setup

APPLE IOS

The Wahoo KICKR is designed to work with the Wahoo Fitness app which supports devices running iOS 12 and newer.

ANDROID

The Wahoo KICKR is designed to work with the Wahoo Fitness app which supports most Bluetooth^® compliant Android devices running Android version 6.0 or newer.

Note: Since Android devices vary widely, compatibility cannot be assured for all devices. Please download and install the Wahoo Fitness Android app from the Google Play Store before purchasing a Wahoo Fitness product to ensure compatibility.

WINDOWS / MAC

The Wahoo KICKR supports various Windows and Mac applications with Bluetooth and/or ANT+ capabilities.

Note: the Wahoo Fitness app (required for important firmware updates) is only available on iOS and Android mobile devices.

3RD PARTY APPLICATIONS

The Wahoo KICKR is compatible with many 3rd party iOS, Android, Windows and Mac apps. For a list of confirmed compatible 3rd party apps, see the chart at the end of this guide.

• Part Number: WFBIKE1

• Shipping Dimensions: 54" x 14" x 35" (135 x 34 x 88 cm)

• Weight: 93 lbs (42 kg)

• Drivetrain: Belt Drive

• KICKR HEADWIND Compatible: Yes

• Resistance Type: Electromagnetic and Enhanced Motor

• Accuracy: + / - 1%

• Connectivity: Bluetooth^®, ANT+, ANT+ FEC

• Wireless Software Updates: Yes

• Compatible Devices: iOS, Android, PC (Mac and Windows)

• User Height Range: 5 feet (152 cm) to 6 feet 4 inches (193 cm)

• Max User Weight: 250 lbs (113 kg)

• Power Requirements: 100-240V, 50/60 Hz, 2.5A Max

• Flywheel Weight: 13 lbs plus enhanced motor

• Crank Arm Lengths: 165, 167.5, 170, 172.5,175

• Maximum Simulated Grade: 20%

• Minimum Simulated Grade: -15%

• Maximum Power Output: 2200 Watts

• KICKR BIKE Main Assembly

• Rear Stabilizer Legs

• Handlebar Assembly

• Seatpost and Saddle Assembly

• Allen Wrenches (4, 5, 6mm)

• 5mm Hex Bolts (4)

• AC power adapter ¹

¹ Caution: use of third party power adapters not supplied by Wahoo Fitness may cause permanent damage to KICKR BIKE.

Always observe these precautions when riding the KICKR BIKE to avoid serious bodily injury or equipment damage:

• Consult your physician before beginning or modifying any exercise program. The Wahoo App KICKR BIKE Fit algorithm(s) do not guarantee injury prevention.

• Contact with the moving parts of the KICKR BIKE could result in serious injury.

• Do not put hands or objects near moving parts of the KICKR BIKE.

• Keep children and pets away from the KICKR BIKE.

• Do not dismount the KICKR BIKE while the flywheel is in motion.

• Do not wear loose clothing or shoes with loose laces that could result in unintended contact with moving parts.

• Do not exceed the 250 lbs (113.5 KG) weight limit. Excessive weight on KICKR BIKE may cause failures and/or permanent damage.

• Instability of KICKR BIKE could result in serious injury. Only use KICKR BIKE on stable, level surfaces.

• KICKR BIKE is intended for indoor use only. Do not store outdoors or near water.

• Certain KICKR BIKE components may become hot to the touch when used for extended periods of time. Allow components to cool before touching.

• To avoid risk of fire or electric shock, only use the included power adapter with the KICKR BIKE.

• Unplug the KICKR BIKE when not in use and prior to cleaning and/or maintenance.

• Device alterations, improper and/or incomplete use, assembly or operation can result in serious injury.

• Follow the instructions provided in this guide when assembling the product.

• Read all safety information and ensure understanding of assembly instructions before assembling and using the KICKR BIKE.

• Improper assembly, maintenance or use may void your KICKR BIKE warranty..

• KICKR BIKE may be placed on a mat to protect floor or carpet if desired.

• Riders are responsible for reading instructions completely before riding. Wahoo Fitness is not liable for any damages from improper or incomplete assembly of KICKR BIKE..

• Check to ensure that stem bolts are tight and that handlebars cannot rotate.

• Confirm that your saddle is properly installed and all bolts are properly tightened.

• Ensure that both the levers for adjusting reach and setback are fully closed.

• Check that the seatpost and steer tube quick release clamps are tightened and fully closed.

• Ensure both pedals are properly installed and adequately tightened.

• Ensure the torque spec on all components is in spec with this guide or the included product manual.

• Ensure that the riding area is clear and allows both rider and KICKR BIKE full range of tilt and motion.

• Always keep KICKR BIKE feet level and make sure the floor is clear of any debris.

• Check the power cord and brick for any damage before plugging it in.

• Ensure the KICKR BIKE is in locked mode before starting your ride.

• Do not exceed the 250 lbs (113.5 KG) weight limit. Excessive weight on KICKR BIKE may cause failures and/or permanent damage.

• Instability of KICKR BIKE could result in serious injury. Only use KICKR BIKE on stable, level surfaces.

• KICKR BIKE is intended for indoor use only. Do not store outdoors or near water.

• Certain KICKR BIKE components may become hot to the touch when used for extended periods of time. Allow components to cool before touching.

• To avoid risk of fire or electric shock, only use the included power adapter with the KICKR BIKE.

• Unplug the KICKR BIKE when not in use and prior to cleaning and/or maintenance.

• Device alterations, improper and/or incomplete use, assembly or operation can result in serious injury.

• Follow the instructions provided in this guide when assembling the product.

• Read all safety information and ensure understanding of assembly instructions before assembling and using the KICKR BIKE.

• Improper assembly, maintenance or use may void your KICKR BIKE warranty..

• KICKR BIKE may be placed on a mat to protect floor or carpet if desired.

• Riders are responsible for reading instructions completely before riding. Wahoo Fitness is not liable for any damages from improper or incomplete assembly of KICKR BIKE..

It is important to follow the below maintenance tips after each training session to ensure optimal performance:

• Use a soft cloth to wipe the KICKR BIKE dry or remove any sweat or water.

• Unplug the KICKR BIKE when stored or not in use, or power off by switch by plugging into a surge protector which supports this feature.

• Routinely check for signs of rust, corrosion, or excessive wear.

• Inspect all bolts and screws for rust or damage.

To move KICKR BIKE use the front foot and castors (wheels on rear legs) as described below:

• Move KICKR BIKE by lifting ONLY the front foot to rock the unit back on its rear castors (wheels) and wheeling it to a new location.

• WARNING: Do NOT move KICKR BIKE using the handlebars as these are not designed to bear the full weight of the unit. Moving KICKR BIKE by using the handlebars may cause personal injury and/or permanent damage to KICKR BIKE.

KICKR BIKE includes a built in LED display, providing you with data on demand. The LED display will show the following data:

• Whether KICKR BIKE is currently in LOCKED or UNLOCKED Mode
• Which gears you're currently riding in
• Your current grade percentage (after manually changing grades)
• A connection indicator which illuminates when paired to an external device

If you see a flashing white light behind the regular display area, please pair your BIKE to the Wahoo App, and navigate to Settings → Sensors → KICKR BIKE → Wi-Fi to connect to Wi-Fi in order to update the Wi-Fi module.

Use the button (shown above) on the side of the LED Display to toggle between LOCKED and UNLOCKED modes.

• LOCKED Mode: Use the shifter’s manual controls for direct tilt control. While the lock LED is illuminated, external software will not move the KICKR BIKE.
• UNLOCKED Mode: KICKR BIKE reacts to grade changes from external either software (like Zwift and Sufferfest) or from a connected ELEMNT GPS bike computer. If the shifters are used to change the grade manually in UNLOCKED Mode, KICKR BIKE will automatically switch to LOCKED Mode.

Use the Wahoo App to complete your setup, customize your fit, and update and control your KICKR BIKE. Download the Wahoo App for free from the Apple App Store or from the Android Google Play Store now!

• SETUP: The Wahoo App offers step by step KICKR BIKE assembly instructions as well as Wahoo Cloud account login and automatic product registration to ensure you get all the latest information for your KICKR BIKE.
• FIT: Use the Wahoo App to get your exact fit on KICKR BIKE. The in-app fit calculation walks you through recreating your outdoor bike fit indoors using a variety of sources and information, including your current bike!
• CUSTOMIZE: Once your fit is dialed in, use the Wahoo App to further customize your KICKR BIKE. From number of speeds to gear ratio and shifter configuration, KICKR BIKE is designed to fully mirror your outdoor ride.
• UPDATE: The Wahoo App keeps your KICKR BIKE always up to date with the latest firmware for maximum accuracy and all of the latest features.
• CONTROL: The Wahoo App supports the following workout modes for use on the KICKR BIKE:
  • LEVEL: Just like riding on a fluid or wind trainer, the faster you go, the harder it gets. The level you select determines the progression of your power curve.
  • ERG: Set your desired power, the KICKR BIKE will increase or decrease the resistance to maintain a constant power output, regardless of speed.
  • SIM: Enter your weight, bike type, riding position, headwind and grade and the KICKR BIKE will accurately model the power curve just as if you were riding outdoors.

Wahoo offers the most connected ecosystem for indoor and outdoor cycling. Complete your pain cave by pairing KICKR BIKE with an ELEMNT Bike Computer, TICKR Heart Rate Monitor, KICKR Mat, and KICKR HEADWIND for the ultimate indoor riding experience!