How to wear the TICKR

  1. Snap the sensor into one side of strap.
  2. Adjust the strap to fit your chest so when worn it will fit comfortably, but is not loose.
  3. Moisten the contact point (the back of the device) on the strap with saliva or electrode gel to improve conductivity.
  4. Wrap the strap around your chest.
  5. Snap the other end of the strap into place.