Moving from SUF to SYSTM- what you need to know

Welcome to the SYSTM App, the new home of The Sufferfest.  We've added a ton of content, and have created the most comprehensive app to help you reach your goals as an athlete.  

Let's get started!  

Check that your device is compatible

We've updated the compatibility requirements.  See Minimum Computer and Device Requirements.


Download and Install SYSTM

Download the App


Log in with your Wahoo/SUF credentials

You'll be greeted and taken through a few steps as your account gets migrated to the new platform.  If you run into any snags along the way, be sure to submit a help request.  

Things that should get carried over to SYSTM:
- Your subscription

- Your 4DP and workout settings

- Your training plan

- Your workout history-  Check out this article to see what's new:  Viewing your completed workouts

- Your achievements/ awards/ badges (although some have changed). See Some of my badges have gone missing? Why?

Things that won't get carried over:  
- Any videos that you've previously downloaded


Take a Tour of the new app!  

We have a lot of navigation help for you!  

Check out: Navigating the App for detailed instructions.  You'll also find a great video in the Library, in the Getting Started channel called  Take a Tour of SYSTM, along with some more video tutorials to get you up and training!


Having Trouble?  

Looking for more information?  Be sure to check out the extensive Help Center!  Still need some support?  The Customer Service team would be happy to help.  Submit a help request here, or by clicking the button at the top of the page.  


Mapping your Strength Workouts from an old plan to the new workout names

A few of the workouts have been renamed.  
Once you complete your current plan and apply a new plan, the workout names will match the ones that are in the app.  



**If you choose to NOT update to SYSTM

The Sufferfest (SUF) app will cease to function on November 15th.  You will need to cancel any subscriptions that you currently have if you do not want charges to continue.  For instructions on how to cancel your subscription, see Cancelling your SYSTM subscription.