The workouts will sync automatically when the app is open and the TICKR X is awake. You can make sure the TICKR X is awake by rubbing the metal terminals on the pod with your fingers until the blue light flashes. Please make sure Bluetooth is turn on on your device.
If a workout is under 5 minutes long, it will not be saved automatically. To access workouts under 5 minutes long, follow these steps:
In the Wahoo Fitness app, select “Sensors”
Select “TICKR X” and scroll down
Select “Offline Workouts”
To download and save any offline workouts, select the “Download” icon on the left. That workout will now appear under “History” in the main menu.