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What is auto-pause in the Wahoo Fitness App?

Auto-pause is a feature of the Wahoo Fitness App that automatically pauses your workout when you stop running or riding. To turn on auto-pause, follow these steps:

  1. From the Wahoo Fitness home page, select "Settings".
  2. Select the workout profile you would like to activate this feature for.
  3. Turn the "Auto Pause When Stopped" switch 'ON'.

When auto-pause is activated, the App will flash paused to show the App is paused and will automatically resume the workout when you begin moving.

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