Auto-pause is a feature of the Wahoo Fitness App that automatically pauses your workout when you stop running or riding. Auto-pause is meant to be used with a Wahoo Stride Sensor or a Wahoo Speed/Cadence Sensor and will not work with the use of GPS. To turn on auto-pause, follow these steps:
- From the Wahoo Fitness home page, select "Settings".
- Select the workout profile you would like to activate this feature for.
- Turn the "Auto Pause When Stopped" switch 'ON'.
When auto-pause is activated, the App will flash paused to show the App is paused and will automatically resume the workout when you begin moving.