Recording a workout has been moved from the Workout page to the Record tab. The Sensors page and contextual Workout profile settings can be accessed from buttons in the top right corner.
Set/change workout profile
You can select your desired Workout profile using the Profile button in the bottom left corner.
Starting a workout
You can start the workout recording by selecting the Start button in the bottom center of the screen. You can set a countdown timer in the selected Workout profile settings by selecting the Settings (gear icon) button in the top right corner.
Most workouts will contain Workout, Lap, and Average pages with data fields relevant to the activity type. Outdoor workouts will also contain a Map page. Pages cannot be reordered, added, removed. Individual page data fields cannot be removed or replaced.
Some workout profiles will have contextually specific screens, like Running Dynamics (in the Running workout profile, when a TICKR X is paired) or Trainer Control (in the Indoor Cycling workout profile when Wahoo KICKR smart trainer or BIKE is paired).
If a workout type supports auto-pause, you can toggle this on/off in the selected Workout profile settings by selecting the Settings (gear icon) button in the top right corner.
In the same way, if a workout type supports auto-lap, you can toggle this on/off in the selected Workout profile settings (see above) by selecting the Settings (gear icon) button in the top right corner.
Pause, Save, and End a workout
Once a workout has been started, you can pause the workout using the Pause button in the bottom middle of the screen. Once paused, you can Resume or End the workout. When you end the workout, you will be prompted again to Resume, Save or Discard the workout. Before saving the workout, you can change the title of the workout and write notes which will be visible only to you.