Start, Stop, and Save a workout on ELEMNT, BOLT, or ROAM

Starting your Workout:

  1. Turn on your ELEMNT, BOLT, or ROAM outside in clear view of the sky by pressing and holding the power button on the left side of the unit. (Open the Companion app for additional features such as live tracking, notifications, etc.)

  2. Wake up any sensors you have previously paired to the computer by spinning a wheel, crank, etc. See Pair Sensors to ELEMNT, BOLT, or ROAM for sensor pairing instructions.

  3. Allow the computer 30-120 seconds to achieve a GPS lock and connect to any paired/awake sensors.

  4. After loading, press the START button to begin your workout.

  5. If you have additional paired/awake sensors, they will automatically start recording data.

During your Workout:

The ELEMNT will record temperature, elevation, speed & location plus any additional information as per your paired sensors. Any cessation of activity will result in the Autopause function temporarily suspending data recording until activity resumes.

During the workout, there are several functions available:

  • Press the Lap button to start a new lap (can be automated on the Companion app determined by time or distance as per your preferences).

  • Press the Pause button at any time to temporarily pause your workout.

  • Press the Page button to scroll through the workout pages and maps (displayed as per default or your preference).

  • On the Maps page, use the Route button to open an imported route to use during your workout.

  • Use the buttons on the right side of the ELEMNT to zoom in/out on a given page.

  • Use the Settings menu to access notifications.

Ending your Workout:

  1. Select Pause, Stop, and YES to end your workout.

Your basic workout data will now be available from the History page. Alternatively, connect to wifi and the ELEMNT will upload your data to the ELEMNT companion app for more detailed reporting on your workout.

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